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I Help Teachers Create The Life They Want: Lose Weight and Eliminate Overwhelm





Paula is the mother of 4 grown children and the grandmother of 6. She's had the privilege of helping hundreds of teachers and educational leaders to create calm and decisiveness in their life and love teaching again. 

She’s an expert in transformation and loves helping people build a life where they have all the peace and calm they need to discover and expand their talents and the talents of their family.

If  you are searching for answers? If you are searching for clarity? I can help you find the answers and how to create the life, fulfillment, and happiness you want. Let me help you live your best self; being healthy, physically and financially is not about magic formulas. It is about deciding to harness your own power. I can help you. Let’s connect. Schedule a consultation today.

What Clients Are Saying...


Shelly Bergstrom, In-Home Private Chef 

I went into this wanting to lose some weight. I got so much more than that. It was helpful to all areas of my life. Paula was wonderful. She really listened to what was going on with me and helped me get to a really good place in my health and wellness journey. I loved the experience.


Kerry Cacucciolo, Retired

Between the time I became a client and when we actually started, I became more depressed and angrier. I almost backed out. I'm so glad I didn't. I came to really look forward to my sessions. My sessions ended up helping me in more areas of my life than just weight loss.

One thing I really appreciated about Paula was her ability to relate to my situation. It made talking with her so much easier and beneficial. Thank you Paula.


​Samantha Crosland
  Life and Health Coach

Dr. Paula is a great coach. She is honest, open, and really allows you to explore and be curious. Dr. Paula is confident and makes you feel heard, safe, and excited to take action on your life goals!


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